The Ideal Diet For Every Type Of Health Woe

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The Ideal Diet For Every Type Of Health Woe

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Wellness
The Ideal Diet For Every Type Of Health Woe

It’s easy to get overwhelmed with indecision these days, with all of the various “best” ways to eat. The first thing to remember is that no great nutrition program is a “diet”—the goal is a long-term eating plan that works with your body, schedule, and lifestyle. This brings me to my second point: that each person’s body is different, and there isn’t one ideal way to eat that will work for everyone.

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