Creative Engagement Therapies to Help Relieve Mental Distress
Creative Engagement Therapies to Help Relieve Mental Distress
Several studies show that creative activities such as music engagement, visual arts therapy, movement-based creative expression, and expressive writing are effective in relieving mental distress in a lot of people.
Have you been feeling gloomy these past few months? These activities might help relieve some of it.
More Wellness Infographics
Women Are You Getting Enough Sleep?
Sleep is important to functioning well during the day, and yet only half of all women get a good night’s sleep just a few times a month…
10 Ways Purple Tea is Good for You
How wonderful it would be to literally drink your way to better health. Not only can it control high blood pressure and aid in weight…
What is Purple Tea?
Purple Tea is a new crossbred version of the common tea plant, Camellia Sinensis. Specially formulated to increase special…
99 Ways To Improve Your Mental Balance
When it comes to mental health, there are so many techniques, tools and helpful ideas that can help us cope with whatever we have to do. If you struggle with mental health issues like anxiety, depression, PTSD or any other problems, then it's important to create...
Great dental practice! Fong is a very experienced dentist acquiring all my dental needs and the nurse Emily helped my dentist experience a comfortable one. Highly recommend them.
Michael D.
After hearing numerous excellent reports about this clinic, I decided to visit myself. I must say that it was a fantastic experience, even better than I expected! The clinic is bright and modern, the receptionists and nurses are friendly and help to put you at ease. The dentist is gentle, knowledgeable and explains everything so thoroughly!
I highly recommend this clinic!
Rebecca S.