Steps to Eat Less Sugar
Steps to Eat Less Sugar
Sugar is carbohydrates. Like all carbohydrates, they provide a source of energy in our diet. However, too much sugar in the diet can contribute to health problems like obesity and tooth decay. Below are the steps on how you can lessen intake of sugar in your daily diet.
Remember to stay hydrated with water. Also, keeping your dental health on tip-top shape is important to prevent any disease or infection that might affect your overall health. Click here to book an dental examination or hygiene care for you and your family!
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The content is not intended to be a substitute for professional personal diagnosis or treatment. Always seek the advice of your dentist or another qualified health provider with any questions you may have regarding a dental or medical condition. Never disregard professional advice or delay seeking it because of something you have read or seen on the Site.
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