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14 Reasons Your Tooth Hurts

14 Reasons Your Tooth Hurts

From a cavity to infected gums to a sinus infection, a toothache can have a lot of causes. Here are the possible reasons and how to treat it!
What You Should Know About the DIY Braces Trend

What You Should Know About the DIY Braces Trend

The internet is awash with tutorials on how to use so-called "gap bands" to straighten your teeth. Here's what you need to know.
Six Strategies for Optimal Joint Health

Six Strategies for Optimal Joint Health

Having strong bones goes hand in hand with having healthy joints. it is just one part of your musculoskeletal system to be mindful of keeping strong.
Creative Engagement Therapies to Help Relieve Mental Distress

Creative Engagement Therapies to Help Relieve Mental Distress

Several studies show that creative activities such as music engagement, visual arts therapy, movement-based creative expression, and...
How Does Smoking Destroy Oral Health

How Does Smoking Destroy Oral Health

Smoking not only affects the appearance of your teeth, but all the other structures around your teeth. Here are some dental problems caused by smoking...
Four Dental Strategies for Pregnant Women

Four Dental Strategies for Pregnant Women

Pregnancy is an exciting and busy time in a woman's life. But pregnant woman should take care of their dental health for themselves and their babies. 
How to Stop Clenching Teeth to Protect Your Smile

How to Stop Clenching Teeth to Protect Your Smile

Do you wake up with headaches, neck pain or sore teeth? You could have bruxism and be unconsciously clenching teeth while you sleep.
5 Steps For Healthier Gums

5 Steps For Healthier Gums

When maintaining good oral hygiene, taking care of your gums is essential. Gum health can have a major impact on oral hygiene as it not only increases...
Why Dental X-rays Are Needed?

Why Dental X-rays Are Needed?

There’s a lot going on in your mouth that is not visible to the naked eye, and dental X-rays allow your dentist to see what’s happening below the surface.
5 Common Causes of Mouth Ulcers

5 Common Causes of Mouth Ulcers

Today, let us discuss about the most common mouth ulcers called Aphthous ulcers or Cancker sores –which can be really painful.
How Gut Health Affects Your Sleep

How Gut Health Affects Your Sleep

Believe it or not, what’s happening in your belly right now will play a factor in how well you sleep tonight. Why? Because the gut influences our brain.
Oral Care During Orthodontic Treatment

Oral Care During Orthodontic Treatment

Orthodontic treatment is an important investment for your future. While you are wearing braces, it is essential that you take care of your teeth and gums.

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