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How to Stop Clenching Teeth to Protect Your Smile

How to Stop Clenching Teeth to Protect Your Smile

Do you wake up with headaches, neck pain or sore teeth? You could have bruxism and be unconsciously clenching teeth while you sleep.
5 Steps For Healthier Gums

5 Steps For Healthier Gums

When maintaining good oral hygiene, taking care of your gums is essential. Gum health can have a major impact on oral hygiene as it not only increases...
Why Dental X-rays Are Needed?

Why Dental X-rays Are Needed?

There’s a lot going on in your mouth that is not visible to the naked eye, and dental X-rays allow your dentist to see what’s happening below the surface.
5 Common Causes of Mouth Ulcers

5 Common Causes of Mouth Ulcers

Today, let us discuss about the most common mouth ulcers called Aphthous ulcers or Cancker sores –which can be really painful.
How Gut Health Affects Your Sleep

How Gut Health Affects Your Sleep

Believe it or not, what’s happening in your belly right now will play a factor in how well you sleep tonight. Why? Because the gut influences our brain.
Oral Care During Orthodontic Treatment

Oral Care During Orthodontic Treatment

Orthodontic treatment is an important investment for your future. While you are wearing braces, it is essential that you take care of your teeth and gums.
Steps to Eat Less Sugar

Steps to Eat Less Sugar

Sugar is carbohydrates. Like all carbohydrates, they provide a source of energy in our diet. However, too much sugar in the diet can...
How to Prevent and Cure Bad Breath?

How to Prevent and Cure Bad Breath?

Bad breath, or halitosis, is mainly caused by the build-up of bacteria in the mouth, which produces a foul smell. Here is how you can prevent and cure it.
Tooth Decay: Babies, Children & Teenagers

Tooth Decay: Babies, Children & Teenagers

Tooth decay is a diet-related disease that damages teeth. Tooth decay can cause pain or infection. It can also affect growth and development.
9 Ways to Avoid Getting Sick

9 Ways to Avoid Getting Sick

With the COVID-19 Pandemic getting worse each day, it is important that we stay healthy and avoid getting sick at all cost. Here are 9 ways...
Oral Health Problems and Preventive Dentistry

Oral Health Problems and Preventive Dentistry

"Prevention is the key!" –often said but it's true! Tooth decay is a chronic disease that can be prevented with proper oral hygiene care and...
Overcoming Your Fear of the Dentist

Overcoming Your Fear of the Dentist

We understand that you going to the dentist might be stressful or scary for you and your child. Here are a few tips to overcome...

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